Stop waiting for Monday.
Start your transformation this week.
Six weeks. Real coaching. Real accountability. Real results. We'll meet you exactly where you are and build you into the strongest version of yourself.
No pressure. No obligation. Just a friendly consultation to help you reach your goals.
What you'll get
This isn't just a workout.
It's a reset.
Six weeks from now you won't just look different. You'll feel like a different person.
Lose Weight
Burn fat the smart way with training built around your body and your schedule.
Build Strength
Get measurably stronger in six weeks with progressive, coach-led programming.
Increase Energy
Walk out of every session sharper, lighter, and more dialed in than you walked in.
Boost Confidence
There's something about hitting the bag that changes how you carry yourself.
Reduce Stress
Trade screen time and tension for sweat and clarity. Your nervous system will thank you.
Improve Overall Health
Better sleep, better mobility, better habits. The kind of health that compounds.
Why we're different
The difference between us and the rest.
Most gyms sell access to equipment. We sell the result.
Traditional Gym
- Generic workouts for everyone
- Show up and figure it out alone
- No accountability after day one
- Crowded, intimidating floor
- Same routine, no progression
- You're on your own when it gets hard
4th Corner Boxing
- A program built around your body and goals
- A coach in your corner every single week
- Real accountability that keeps you showing up
- A welcoming room that meets you where you are
- Progressive training that scales with you
- A team that picks you up when it gets hard
Real members, real results
They walked in unsure.
They walked out transformed.
Six weeks is enough to change everything. Here's the proof.
"I'd tried three gyms before this. This is the first place that actually made me want to come back. Down 18 lbs and I feel 10 years younger."
Marcus T.
Software Engineer
"The coaching is unreal. They met me exactly where I was and built me up week by week. I never felt out of place once."
Jasmine R.
Nurse
"I thought I was too busy and too out of shape. Six weeks later I'm in the best shape of my life and my kids think I'm a superhero."
David K.
Dad of three
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Marcus · 6 weeks
Lost 18 lbs
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Success stories
How it works
Three steps to a new you.
Simple. Clear. Built to get you started this week.
Book your consultation
Pick a time that works for you. It's free, friendly, and zero pressure.
Meet your coach
We talk goals, assess where you are, and map your six week plan together.
Start your transformation
Show up, do the work, and watch the results stack up week after week.
The 6 Week Kickstart Challenge
Six weeks from now,
you'll barely recognize yourself.
Imagine waking up lighter, stronger, and more confident. Imagine having a body that does what you ask of it. That's what six weeks of real coaching and real accountability delivers.
The person who's been meaning to start... for months.
You don't need to be in shape. You don't need experience. You just need to show up and let us handle the rest.
What makes it work
Personalized 6 week training plan
Built around your body, your goals, and your schedule so it actually fits your life.
Weekly 1-on-1 coaching check-ins
A coach in your corner every week keeps you accountable and on track.
Boxing fundamentals + strength sessions
Learn real technique while building the strength and conditioning to back it up.
Nutrition guidance that's realistic
No crash diets. Simple, sustainable habits you can actually stick to.
A welcoming community that shows up
You train alongside people who pull for you, not a crowded floor of strangers.
Progress tracking + weekly wins
See the changes add up so you stay motivated when it gets tough.
Our promise
If you show up and do the work and don't see real change in six weeks, we'll keep coaching you until you do. That's how confident we are.
No pressure. No obligation. Just a friendly consultation to help you reach your goals.
Questions, answered
Everything you're wondering.
If it's holding you back from booking, it's worth answering.
I'm too out of shape. Will I be able to keep up?
Yes. This is exactly what the 6 Week Kickstart is built for. We meet you where you are, not where you think you should be. Every session scales to your level, so day one is never too much and week six is never too easy.
I'm really busy. How much time does this take?
We design your plan around your real schedule, not the other way around. Most members train 3 to 4 short sessions a week. If you can find 45 minutes, we can make it work.
I'm nervous about walking in. What's the vibe like?
No egos, no intimidation. Just a welcoming room of people working hard and pulling for each other. Most members tell us their first day was the part they were most nervous about and the part that turned out to be nothing.
What if I have an injury or limitation?
Tell us at your consultation. Our coaches adapt every movement around what your body can do today, and build you up safely from there. Boxing is surprisingly adaptable when it's coached right.
Is this beginner friendly? I've never boxed.
Most of our members had never thrown a punch before walking in. You'll learn real fundamentals from day one, no experience required. That's the whole point of the Kickstart.
What happens after I book my consultation?
You'll get a confirmation and a quick prep note. At the consultation we talk through your goals, assess where you are, and map your six week plan together. No pressure to sign up for anything on the spot.
The hardest part isn't the workout.
It's deciding to start.
Make today that day. Your free consultation is one click away.
No pressure. No obligation. Just a friendly consultation to help you reach your goals.